{"id":8684,"date":"2025-05-31T05:15:00","date_gmt":"2025-05-31T03:15:00","guid":{"rendered":"https:\/\/laszlo8360.com\/?p=8684"},"modified":"2025-06-24T20:29:15","modified_gmt":"2025-06-24T18:29:15","slug":"tudatossag-elegedettseg-hala","status":"publish","type":"post","link":"https:\/\/laszlo8360.com\/en\/tudatossag-elegedettseg-hala\/","title":{"rendered":"Tudatoss\u00e1g, el\u00e9gedetts\u00e9g, h\u00e1la"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Egy szombat d\u00e9lut\u00e1n, gondolatok a munkahelyi neh\u00e9zs\u00e9gekr\u0151l, a francia mindennapokr\u00f3l \u00e9s a h\u00e1la \u00e9rz\u00e9s\u00e9r\u0151l. Provence napf\u00e9nyes dombjai \u00e9s a tudatos \u00e9let keres\u00e9se egy hideg kors\u00f3 s\u00f6r mellett.<\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">2025. m\u00e1jus 31. szombat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hogy mit \u00e9rzek?<br>Most \u00e9pp nyugalmat; de ehhez nagyon nagy tudatoss\u00e1g kell, meg a kors\u00f3 s\u00f6rben felt\u00e9telezhet\u0151 nyugtat\u00f3 hat\u00e1s.<br>Tudatoss\u00e1got \u00e9rzek, amikor azt gondolom a munkahelyen, hogy &#8220;a ti probl\u00e9m\u00e1tok nem az eny\u00e9m&#8221;.<br>\u00c9s am\u00fagy meg, ha kir\u00fagtok, akkor \u00e9n j\u00f3l j\u00e1rok. (Mert olyan alacsony a fizet\u00e9sem a francia \u00e9rt\u00e9krend szerint, hogy a munka\u00fcgyi hivatal csak picivel fizet kevesebbet, viszont akkor szabad vagyok.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mire lenn\u00e9k ma b\u00fcszke?<br>El\u00e9gedetts\u00e9gre van okom, nem b\u00fcszkes\u00e9gre.<br>P\u00e9ld\u00e1ul, mert \u00e9pp a gy\u00f6ny\u00f6r\u0171 St. R\u00e9my v\u00e1rosban t\u00f6lt\u00f6m a d\u00e9lut\u00e1nom.<br>P\u00e9ld\u00e1ul mert a munka\u2013mag\u00e1n\u00e9let egyens\u00falya rendben van \u2013 \u00e9s ezt \u00e9n j\u00e1rtam ki magamnak.<br>(M\u00e1rmint amennyiben a mag\u00e1ny \u00e9letet, mag\u00e1n\u00e9letnek lehet tekinteni.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6r\u00f6m\u00f6k a mai napra?<br>Im\u00e1dom a napf\u00e9nyt!<br>Azt sem b\u00e1nom, ha szakad r\u00f3lam a v\u00edz a harminc\u00f6t fokban!<br>Gy\u00f6ny\u00f6r\u0171 ez a Les-Baux \u00e9s St. R\u00e9my k\u00f6z\u00f6tti erd\u0151s hegy!<br>A kor\u00e1bbi rolleremmel nem tudtam ide \u00e1tj\u00f6nni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tervek?<br>Kezdj\u00fck ott, hogy elk\u00e9sz\u00fclt az \u00faj \u00f6n\u00e9letrajzom \u2013 \u00e9pp egy \u00f3r\u00e1val ezel\u0151tt.<br>Holnap elkezdem friss\u00edteni a regisztr\u00e1ci\u00f3imat az \u00e1ll\u00e1skeres\u0151 oldalakon.<br>El\u0151sz\u00f6r is, fontos: csak \u00e9ves \u00e1ll\u00e1som lehet.<br>Ugyanis a jelen szerz\u0151d\u00e9s szerint csak akkor mondhatok fel, ha \u00e9ves \u00e1ll\u00e1som van.<br>Provence a turist\u00e1kb\u00f3l \u00e9l, teh\u00e1t itt csak szezon\u00e1lis munk\u00e1k vannak.<br>Sz\u00f3val azt a kev\u00e9s \u00e9ves \u00e1ll\u00e1st, ami van, azt meg kell p\u00e1ly\u00e1znom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mire van sz\u00fcks\u00e9gem?<br>A j\u00f3 k\u00e9rd\u00e9s az, hogy mi kell ahhoz, hogy tudjam tartani a tudatos hozz\u00e1\u00e1ll\u00e1st.<br>Mi kell ahhoz, hogy legal\u00e1bb gondolatban fel\u00fclkerekedjek a munkahelyem \u00e1rm\u00e1nykod\u00e1sain?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u00e9rt vagyok h\u00e1l\u00e1s?<br>Lehet kicsit uncsi, de \u2013 miut\u00e1n m\u00e1r a vil\u00e1g n\u00e9gysz\u00e1z v\u00e1ros\u00e1ban j\u00e1rtam \u2013 folyton azon kattog az agyam, hogy a legrosszabb napjaimon is jobban \u00e9lek, mint a vil\u00e1g lakoss\u00e1g\u00e1nak h\u00e1romnegyede!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi a helyzet a komfortz\u00f3n\u00e1val?<br>Nem, tov\u00e1bbra sincs motiv\u00e1ci\u00f3m a megszokott keretek \u00e1tl\u00e9p\u00e9s\u00e9re.<br>Pedig tal\u00e1n \u00e9pp azt k\u00e9ne&#8230;<\/p>\n\n\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a data-flickr-embed='true' href='https:\/\/www.flickr.com\/photos\/58309506@N08' title='Laszlo Varga'><img src='https:\/\/live.staticflickr.com\/31337\/54545062354_eccb1eeb36_c.jpg' width='800' height='600' alt='20250322_224159'><\/a><script async src='https:\/\/embedr.flickr.com\/assets\/client-code.js' charset='utf-8'><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1282\" height=\"2560\" src=\"https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-scaled.png\" alt=\"\" class=\"wp-image-8688\" srcset=\"https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-scaled.png 1282w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-150x300.png 150w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-513x1024.png 513w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-768x1533.png 768w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-769x1536.png 769w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-1026x2048.png 1026w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-1140x2276.png 1140w, https:\/\/laszlo8360.com\/wp-content\/uploads\/2025\/05\/1000026799-1320x2635.png 1320w\" sizes=\"auto, (max-width: 1282px) 100vw, 1282px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Egy szombat d\u00e9lut\u00e1n, gondolatok a munkahelyi neh\u00e9zs\u00e9gekr\u0151l, a francia mindennapokr\u00f3l \u00e9s a h\u00e1la \u00e9rz\u00e9s\u00e9r\u0151l. Provence napf\u00e9nyes dombjai \u00e9s a tudatos \u00e9let keres\u00e9se egy hideg kors\u00f3 s\u00f6r mellett.<\/p>\n","protected":false},"author":1,"featured_media":8685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36],"tags":[175,8184,6012,8181,8182,8107,8183,223,7893,8185,749],"class_list":["post-8684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naplom","tag-elegedettseg","tag-francia-mindennapok","tag-hala","tag-hala-erzese","tag-munka-maganelet-egyensuly","tag-munkahelyi-nehezsegek","tag-onismeret-blog","tag-provence","tag-provence-utazas","tag-szombat-delutani-gondolatok","tag-tudatossag"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tudatoss\u00e1g, el\u00e9gedetts\u00e9g, h\u00e1la - Varga Laci<\/title>\n<meta name=\"description\" content=\"Egy szombat d\u00e9lut\u00e1n Provence napf\u00e9nyes dombjai k\u00f6zt: tudatoss\u00e1g, h\u00e1la, el\u00e9gedetts\u00e9g \u00e9s gondolatok a munkahelyi neh\u00e9zs\u00e9gekr\u0151l.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laszlo8360.com\/tudatossag-elegedettseg-hala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tudatoss\u00e1g, el\u00e9gedetts\u00e9g, h\u00e1la - 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